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Level Up Your Relationship Course

💗 Are you a couple who wants to level up your relationship in some way?
💗 Deepen your connection, move in together or get married?
💗 Would like some scaffolding to guide your exploration and conversations?

This course is for you!


  • Prepare-Enrich Relationship Questionnaire & Report: get a clear snap shot of your relationship strengths and growth areas.
  • 11 Video Lessons: Discuss 11 important relationship topics to increase your connection. 
  • Couples Workbook: Exercises to promote useful reflection, discussion and action steps.
  • Private FB Community: Post questions, access resources and more. 

Topics Covered:

  1. Personality
  2. Personal Stress Profile
  3. Communication 
  4. Conflict Management
  5. Money and Financial Style 
  6. Intimacy and Affection

7. Family of Origin 
8. Roles
9. Children
10. Beliefs & Values
11. Relationship Goals & Check-ins

Learning Goals:

  1. Establish a framework for open and honest communication, even around difficult topics.
  2. Identify and explore the key topics that can cause problems for many couples down the road, if not addressed.
  3. Discover and discuss differences you may have now, so they don’t become stumbling blocks later.
  4. Create a relationship vision and identify some action steps to keep moving forward together.


  1. Sign up for course.
  2. Submit the form with both partners names and emails. (you will see this form after you sign up).
  3. Jump into the ‘Welcome’ section while you wait for your Relationship Questionnaire links to arrive.
  4. You will each receive an email from Prepare-Enrich with a link to the Relationship Questionnaire(within 24 hours).
  5. After you both complete the Questionnaire a copy of your Couple’s Report will be emailed to you.
  6. Jump in to Lesson 1 and go at your own pace and schedule.
  7. Through taking courses with me you are also invited to join ‘Creating Conscious Connection.  This private Facebook group is a great place for course questions and discussions or general relationship questions you might have.

This is NOT the right program for you if:

  • You are fighting regularly and fights tend to escalate (verbally or physically attacking).
  • You don’t feel confident about being able to discuss these topics without fighting.
  • There are active substance-abuse issues within your relationship.

This workshop is educational and not meant as therapy. If you are experiencing any of the above I would recommend seeking couples counselling to get individual support for yourselves and your relationship. 

Check out our free Intro & Lesson 5 (Finances)
to get a feel for the course 👇